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Moving to Heal

Moving to Heal

Jennifer Lucero-Earle

Moving to Heal Class

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4:00pm - 5:00pm
Moving to Heal

Day: Wednesday

Time: 4:00pm - 5:00pm

Location

1600 W Balboa Blvd, Newport Beach, CA 92663, U.S.

Cost

Class fee: All 5 classes: $90 or $20 drop-in
Register for all 5 sessions: https://apm.activecommunities.com/cnbreg/Activity_Search/moving-to-heal-gentle-dance/48466
Drop-in to any class $20 (Drop-in’s always welcome) *Pay the front desk.

Notes About This Class

Nia: Moving to Heal – Wednesdays
September – October Sessions in Newport Beach, CA 

Gentle Dance that is Movement as Medicine

Moving to Heal is a gentle Nia class. Nia is a fusion of dance, martial arts and healing arts such as yoga. Moving to Heal is adaptable for anyone returning to movement, recovering from injury or illness, or simply needing a slower pace. This beautiful class format is designed for people seeking ways to feel better and more joyful in their bodies. Enjoy easy-to-follow choreography to fun music in a supportive atmosphere of safety and trust. Open to drop-in’s!

When: Wednesdays from 4:00PM – 5:00PM
Dates: 5 sessions from September 18, 2019 – October 16, 2019
Specific Dates: September 18 & 25, October 2, 9 & 16, 2019
Location: Marina Park Community Center, 1600 W. Balboa Blvd, Newport Beach, CA, 92663
Instructor: Jennifer Lucero-Earle
Class fee: All 5 classes: $90 or $20 drop-in
Register for all 5 sessions: https://apm.activecommunities.com/cnbreg/Activity_Search/moving-to-heal-gentle-dance/48466
Drop-in to any class $20 (Drop-in’s always welcome) *Pay the front desk.

Things to bring and know:

  • Bring water and a yoga mat or towel for the end of class.
  • We dance barefoot but if necessary, you are welcome to wear soft flexible shoes or sneakers.
  • Chairs will be provided for those who need to or would like to dance in a chair.
  • Parking for Marina Park classes is free if you use the Parkmobile app. Please go to http://www.newportbeachca.gov/government/departments/recreation-senior-services/marina-park/parking for more information about parking procedures.