Classic Nia

Sally Cook

Classic Nia Class

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10:00am - 11:00am
Classic Nia

Day: Tuesday

Time: 10:00am - 11:00am

Location

Red Beach Road, Red Beach, AUK, NZ

Cost

Casual Class $18, Term Passes Available and New to Nia Specials. 

For New-to-Nia students - THREE Nia classes, up to 20% off a term pass PLUS a CD all for just $35 (value $110)  Tell your friends to take advantage of this great deal.

Call 09 424 1424 or email sally.nznia@gmail.com for details or more information

Notes About This Class

Would you like more energy? more flexibility? more ease of movement? more FUN in your life?

Add the bonus of great toning and fitness, working with the body's natural movement forms and you have a recipe for real pleasure called Nia.

Join us for a fun class of movement and dance and let your body move you to health and fitness.

Let's Dance

Please email or call if you have any questions

Please wear comfortable clothing - something you can move and stretch in. Water is good to have on hand, you may want to bring a mat or towel for floor work.