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Classic Nia

Classic Nia

Marcia Coakley

Classic Nia Class

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10:30am - 11:30am
Classic Nia

Days: Monday, Wednesday

Time: 10:30am - 11:30am

Location

67 Mechanic St, Foxborough, MA 02035, USA

Cost

Free to Hockomock Area YMCA members (Foxboro, Franklin, North Attleboro, Mansfield Ys), and members of other Ys are also welcome through new Membership Reciprocity Agreements - check with Member Services.

Notes About This Class

This is an Active Older Adult session (AOA) Nia Basics class, a more gradual building of complexity, new skills, and intensity. This is also an excellent introductory Nia class welcoming to those who are new to, or returning to exercise. Move at your level, learn where you are, all are welcome.