Classic Nia | Nia
NiaNow.com Menu
Classic Nia

Classic Nia

Marcia Coakley

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
9:00am - 10:00am
Classic Nia

Day: Saturday

Time: 9:00am - 10:00am

Location

969 Main Street, Millis, MA, United States

Cost

Nia classes at Pathways can be found here, at MindBodyOnline, and on the MindBody app.
You may prepay/register on both. Walk-ins welcome.

DROP-IN CLASSES:

Walk-in single class       $15
Senior (or student) Walk-in single class        $10

Notes About This Class

Nia is a fun movement workout experience for a mix of ages and abilities. Exploring sensation, awareness, and fitness, mind/body integration, we encourage EveryBody to Find Your Body’s Way. Mixing nine dance, martial, and healing arts (yoga and beyond) we create greater flexibility, agility, mobility, strength, and stability, within an engaging music journey.

Pathways is a lovely new community space, and wellness center in Millis, MA, for learning and connecting. Come for classes in t'ai chi, Nia Movement, meditation, sound healing and music events, art displays and events, massage and healing arts practitioners and services.