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Classic Nia

Classic Nia

Marcia Coakley

Classic Nia Class

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10:20am - 11:20am
Classic Nia

Day: Friday

Time: 10:20am - 11:20am


300 Elmwood St, North Attleborough, MA 02760, USA


Drop in, Free to Y Members

Notes About This Class

This is an Active Older Adult session (AOA) Nia Basics class, a more gradual building of complexity, new skills, and intensity. This is also an excellent introductory Nia class welcoming to those who are new to, or returning to exercise, building skills. Move at your level, learn where you are, all are welcome.