Days: Monday, Tuesday, Thursday
Time: 8:30am - 9:30am
First class free! $10 drop in, $45 5 class punch card, $85 10 class punch card, $75 unlimited monthly.
Notes About This Class
Discover the joy of NIa. Drawing on the wisdom of dance, martial arts, and healing arts, Nia is a fabulously fun workout for the body, mind and spirit. It's done bareffot to soul-stirring music, perfect for anyone who wants to dance to stay fit. Nia classes leave you energized, refreshed and with a smile on your face! No experience necessary. All fitness levels welcome.
The entrance to the studio is on the west side of the Stoneview Center in the Hart Dance Academy.