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Classic Nia

Classic Nia

Holly Nastasi

Classic Nia Class

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9:15am - 10:15am
Classic Nia

Day: Monday

Time: 9:15am - 10:15am

Location

9301 Firethorn Lane, Lincoln, NE 68520

Cost

Private Club Membership

Notes About This Class

Discover the joy of NIa.  Drawing on the wisdom of dance, martial arts, and healing arts, Nia is a fabulously fun workout for the body, mind and spirit.  It's done bareffot to soul-stirring music, perfect for anyone who wants to dance to stay fit.  Nia classes leave you energized, refreshed and with a smile on your face!  No experience necessary.  All fitness levels welcome.