Nia | A sensory-based movement practice that leads to health, wellness and fitness
NiaNow.com Menu
Holly Nastasi

Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
1:30pm - 2:30pm

Day: Monday

Time: 1:30pm - 2:30pm

Location

3001 S 51st St Ct, Lincoln, NE 68506, USA

Cost

$5 drop in

Notes About This Class

This is a chair Nia Moving to Heal class. Ideal for anyone who needs the support of the chair for safety and security.  Nia Moving to Heal classes are ideal for everyone who needs a gentler approach to movement and exercise.  Join us for a joyful movement experience at Van Dorn Villa. 

Directions:  Turn right after the Village Inn restaurant on Van Dorn Street.  Follow the street until it dead ends. There will be a door with #11 on it.  Knock and someone will let you in.