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Moving to Heal

Moving to Heal

Siere munro

Moving to Heal Class

at Soma Space in
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9:00am - 10:00am

Day: Monday

Time: 9:00am - 10:00am

Location

4050 Northeast Broadway Street, Portland, OR, United States

Cost

$15 drop-in, $50/5 class card

Notes About This Class

CLASSES START WEDNESDAY FEBRUARY 13, 2017

Enjoy soft music and easy-to-follow choreography in a supportive atmosphere of safety and trust. Personalize movements to fit your body’s way, while focusing on pleasure, resulting in improved overall feelings of wellness, regardless of current physical/medical condition. Classes are are designed to meet the needs of those diagnosed with long-term or chronic illness and mobility limitations as well as individuals with short-term personal healing goals for body, mind and emotions. Beginners are welcome