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Moving to Heal

Moving to Heal

Tiffany Tyler-Dignam

Moving to Heal Class

  • M
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4:00pm - 5:00pm

Day: Thursday

Time: 4:00pm - 5:00pm

Location

505 Bluff Road, Hampton VIC, Australia

Cost

Never tried Moving to Heal?  First class $10

Casual $18 / $15 concession

3 class pass $50 / $40

Notes About This Class

Nia Moving to Heal is for anyone wanting a gentle movement practice.  Eclectic music, easy to follow moves and a support atmosphere offer the opportunity to personalise and move in your body's way.  Moving to Heal promotes flexibilty, mobility, balance, stability and strength.  Moving to Heal let's you make 'I feel bette choices'!

Chair options available.