Classic Nia Class
Time: 11:00am - 12:00pm
$20 casual, 6 for $100 or 10 for $160
This class follows on from a 9.45am Tai Chi class. Feel free to get 2 hours of beautiful energy and healing movement for $26.
Notes About This Class
Expansion, freedom, joy! Move it your way, and move it with a smile! I love sharing the exuberance of Nia and the many treats of Nia.
Our Tuesday class loves the outdoors but with the cold weather we now have a beautifully lit and spacious hall, with the advantage of a park just a couple of doors away for those delightfully surprising warm days when the sun is shining and it's just too good to hide indoors!
Hope you can join us soon!