Moving to Heal

Day: Friday
Time: 1:30pm - 2:30pm
Location
Cost
$13 per class drop in rate. Purchase a 12 class pass (good for 3 months) and the per class rates drops to $10.50.
Notes About This Class
Moving to Heal classes are designed for every BODY including individuals dealing with long and short-term healing or illnesses, movement disorders (such as Parkinson's or Dynstonia), recovery from an injury, surgery, trauma, addiction, and depression. Inspirational and calming music supports gentle movement and conditioning, creating a sense of well being. Chairs are available. Caretakers are welcme free of charge. Please arrive 10 minutes prior to class. For more information, please contact Jamie or StudioNia Santa Fe.