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Classic Nia

Classic Nia

Laura Ghantous

Classic Nia Class

  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
10:00am - 10:50am

Day: Monday

Time: 10:00am - 10:50am

Location

120 Maury Odell Pl , Cary, NC, US

Cost

6 class session $27 (R) $36 (NR)

Drop-ins welcome! $5 (R) $6 (NR)

Class cards available too.

Notes About This Class

Fall Sessions

Sept 11-Oct 16

Oct 23-Dec 11

Extra drop in classes with enough participants-email me to confirm Nov 6 and Nov 27

This is a mostly gentle Nia class for Ages 55+

You are encouraged to make adjustments to your body's way similar to all Nia classes.