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Nia Freedance

Nia Freedance

Adelle Brownlee Brewer

Nia Freedance Class

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9:15am - 10:15am
Nia Freedance

Day: Thursday

Time: 9:15am - 10:15am


300 East Grayson, St. 100, San Antonio, TX, US


Drop-in rate: 

Class Cards: 
4 Class Card: $56 ($14/class) 
8 Class Card: $104 ($13/class)
20 Class Card: $240 ($12/class)
Monthly Unlimited Pass: $180
Yearly Unlimited Pass: $2000 ($160 savings over Monthly Unlimited Pass)

Class cards at the Synergy Studio do not expire and may be used for any regular class offered. This excludes special workshops and events. All Class Cards and Unlimited Passes are non-refundable and non-transferable. Checks, Cash, and Visa/MC accepted

Discounts for Seniors (over 65), Students & Military w/ID:
$12 drop in, or 10% off Class Cards

Go to, for more information!

email me!, or go to my website,

Notes About This Class

Nia FreeDance is a barefoot 60-minute movement class designed to awaken the artist within and to stimulate an individual's Art of Conscious Dance.

Guided by a trained and certified Nia FreeDance teacher, participants explore their own movement in their own way and in their own time. Participants dance to soul-stirring music, eclectic sonic landscapes that provide cellular resonance to evoke self-expression, and unleash movement creativity. The 4 parts of Nia FreeDance explore the integration of body, emotion, mind and spirit through a unique focus for each Nia FreeDance experience. 

This class is open to every Body. No previous experience necessary.