Time: 1:15pm - 2:15pm
Nia classes are FREE for YMCA members. Not a member? You are welcome to come in and take a class for FREE! Just check in a the front desk to get a pass.
Notes About This Class
2ND & 4TH SUNDAYS OF THE MONTH ONLY. All fitness and movement levels welcome! Nia is a family friendly class. Be sure to check the rules for age requirements at each location. Childwatch available for YMCA members.