Time: 10:00am - 11:00am
£8 drop-in, £6/class for block bookings (next block 6 weeks, £35 starts 9 January)
Parking is free at RGU:Sport, but please allow time to get a parking pass from reception and run it out to your car before class.
Notes About This Class
Those new to Nia, please come 5-10 minutes early for a wee chat.
Mums with babies, I am happy for you to bring them to class and for you to take breaks as you need to see to their needs.