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Classic Nia

Classic Nia

Carol Liknaitzky

Classic Nia Class

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10:30am - 11:30am
Classic Nia

Day: Friday

Time: 10:30am - 11:30am

Location

4 Gooch St, Thornbury VIC 3071, Australia

Cost

3 Class Pass for New to Nia at $40 

Regular fees are $22 for Casual, $100 for a 5 Class Pass and $185 for a 10 Class Pass

Concessions available.

Notes About This Class

Anne Jeloie and I co-teach this class and look forward to building the Nia community in this neck of the woods. I love to introduce people to the practice of NIA, which I have now dubbed as 'Neuroplasticity In Action'. This is because it has significantly changed my life for the better, enabled me to become fitter, healthier, and become part of a life practice to listen to my body in a respectful and helpful way. I have learnt how to heal many of my physical issues through paying attention and finding appropriate dance movements. I experience building new neural pathways all the time and am witness to all my participants' growth in confidence, positivity, and courage.

This is a beautiful thing, especially as we grow older. Getting better as I get older!