Time: 8:00am - 9:00am
**PLEASE CONTACT TRACEY PRIOR TO FIRST CLASS**
"New to Nia" - Introductory offer of 3 classes for $30.
Casual - $20
10 class pass - $140 (valid for 3 months)
4 weeks unlimited - $100
(Concessions are available upon request for pension card holders & full-time students)
NO EXPERIENCE REQUIRED - TWO LEFT FEET MOST WELCOME - JOIN IN AT ANY TIME!!
Notes About This Class
*** No class on public holidays. ***
Tracey's Nia classes are for women of all ages & fitness levels. Kick your shoes off, calm your mind, relieve stress and build a healthier and stronger body with the 'feel good' dance workout you will want to keep doing because it is such a JOY. Nia is for everyBody, everyAge and every level of fitness. Classes are set up for flexibility so you can join in at any time.
Please bring to class: Water bottle and either a towel or yoga mat.
** Vida Yoga & Dance studio is situated just a few doors up from Southside Antiques and diagonally opposite the Muddy Farmer Hotel. Plenty of parking available in surrounding Dudley Street East or Lambton Street, Annerley.