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Classic Nia

Classic Nia

Barbara Starling

Classic Nia Class

at in
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5:45pm - 7:00pm

Day: Tuesday

Time: 5:45pm - 7:00pm


Cost of class is $7.00

If you bring a friend your class that evening is free!

Notes About This Class

This class is all about YOU and your personal health and fitness desires!!  Every Body is welcome to move, dance, play, explore, and learn about moving in YOUR bodies way.  There will be lots of laughter, vocalization, kicking, punching, flowing, dancing, and body introspection.  Come learn how to have fun while you become fit all at the same time!  This class is designed for all body types and fitness levels....everybody moves in accordance to their personal fitness level and everyBody is welcomed and celebrated!

Please give this wonderfully healing class a place in your weekly schedule.....your body will thank you for it :-)