Classic Nia | Nia Menu
Classic Nia

Classic Nia

Jill Raine

Classic Nia Class

at in
  • M
  • T
  • W
  • Th
  • F
  • Sa
  • Su
11:15am - 12:15pm
Classic Nia

Day: Saturday

Time: 11:15am - 12:15pm


Block price of £39 for 6 classes or pay as you go £8.00 First class is FREE!

Notes About This Class

A Classic Nia class with a maximum of 16 people in it so you have plenty of room to dance and express yourself.

Learn the 52 moves, 9 movement forms and 5 sensations of Nia in your own Natural Time. Dive deeper into your Mind, Body, Spirit connection or stay at the physical level and enjoy a kick ass workout

Suitable for all shapes, sizes and levels of ability

The Studio is carpeted with underfloor heating and there are mirrors on three of the walls - use the mirrors as friends to give yourself feedback on how you are moving

Please ring to confirm availability and suitability of this class for your needs