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Classic Nia

Classic Nia

Jill Raine

Classic Nia Class

at The Studio in
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9:45am - 10:45am
Classic Nia

Day: Tuesday

Time: 9:45am - 10:45am

Location

Bolesworth Road, Tattenhall, United Kingdom

Cost

Block price of £39 for 6 classes or pay as you go £8.00 First class is FREE!

Notes About This Class

A Classic Nia class with a maximum of 16 people in it so you have plenty of room to dance and express yourself.

Learn the 52 moves, 9 movement forms and 5 sensations of Nia in your own Natural Time. Dive deeper into your Mind, Body, Spirit connection or stay at the physical level and enjoy a kick ass workout

Suitable for all shapes, sizes and levels of ability

The Studio is carpeted with underfloor heating and there are mirrors on three of the walls - use the mirrors as friends to give yourself feedback on how you are  moving

Please ring to confirm availability and suitability of this class for your needs