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Classic Nia

Classic Nia

Marilyn Tradewell

Classic Nia Class

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9:00am - 10:00am
Classic Nia

Day: Tuesday

Time: 9:00am - 10:00am

Location

3000 5th Ave, Corona Del Mar, CA 92625, USA

Cost

$120 for 10 classes

Notes About This Class

THIS CLASS IS ON HIATUS - PRIVATE SESSIONS AVAILABLE MONDAY-SATURDAY

Nia: Cardio Dance Workout

Feel good in your body! Combine dance expression, martial arts' mindful practices, comfort of healing arts. Music & movement variety inspire your level & intensity + Your Body's Way to guide. This fun, creative pathway improves muscle tone, posture, stability, balance, relaxation. Check out Nia Technique: worldwide phenomenon - a total mind, body, spirit celebration!