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Classic Nia

Classic Nia

Lucy Rose Donovan

Classic Nia Class

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10:30am - 11:30am

Day: Tuesday

Time: 10:30am - 11:30am

Location

32 Rae St, Dumfries, Dumfries and Galloway DG1, UK

Cost

This class costs £4 or you can block book 6 for the price of 5.

Notes About This Class

This class is a more gentle class and although it is open to everybody it is designed to be more accessible for those who may have more limited mobility.  Although all Nia classes are suitable for all abilites as you can adapt and move at your own pace and intensity this class is a perfect place to start if you are worried about your fitness levels or just feel like you want a more relaxing class.