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Moving to Heal

Moving to Heal

Gail Condrick

Moving to Heal Class

  • M
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  • Su
9:00am - 9:45am

Day: Saturday

Time: 9:00am - 9:45am

Location

4052 Gulf of Mexico Dr, Longboat Key, FL 34228, USA

Cost

$15 Drop in fee or $10 members.

Notes About This Class

RESUMES IN JANUARY 2019. Join me for this class that encourages slower paced movement, chair optional, with the fitness benefits of classic Nia.   Increased fleixibility, agility, mobility, strength and stability for all fitness levels.