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Classic Nia

Classic Nia

Felicia Shulman

Classic Nia Class

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12:00pm - 1:00pm
Classic Nia

Day: Tuesday

Time: 12:00pm - 1:00pm

Location

1440 Stanely St., Montreal, QC, CA

Cost

 The cost is that of a YMCA drop in and or You can Inquire about the 5 class card, or membership!

Notes About This Class

This class is actually a Nia GROOVE mash up- where we play with weaving both movement forms Clasic Nia and GROOVE into a Dynamic, Body Aware, Fun hour. This is a new class concept and folks of ALL AGES are LOVING IT!