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Moving to Heal

Moving to Heal

Nefra Canning

Moving to Heal Class

at effraspace in
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12:30pm - 1:30pm
Moving to Heal

Day: Thursday

Time: 12:30pm - 1:30pm

Location

21 Effra Parade, Brixton, London SW2 1PZ, UK

Cost

Booking is through the effraspace website. Cost saving class bundles are available as well as the drop-in rate.

Notes About This Class

effraspace is a family well-being venue in South London on the borders of Herne Hill (just near Brockwell Park with its popular Lido) and the buzzing multi-cultural hub of Brixton. Run by local publishers Pinter and Martin, it opened on 25 April 2016 and offers Nia, Yoga, Dance, Pilates, Self-Defence & Qigung classes for wellness and care throughout the ages and stages of family life. We dance on an underfloor-heated lovely bamboo floor.

Nefra's Thursday lunchtime Nia - Moving to Heal class is a great way to restore energy, focus on 'me' time and feel better through movement. Please contact Nefra for more information on this Nia - Moving to Heal class.

Book through effraspace for money-saving price plans.