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Classic Nia

Classic Nia

Pauline Osborne

Classic Nia Class

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  • Su
9:00am - 10:00am

Day: Saturday

Time: 9:00am - 10:00am

Location

14950 NE 95th St, Redmond, WA 98052, USA

Cost

"Pay from the Heart" Donation Model - You choose the price. All are welcomed. For more details visit www.movingtoheal.net/nia

Notes About This Class

**Due to the COVID-19 Outbreak we have moved our classes virtually taking into consideration what is best for the health of our community. Please go to www.movingtoheal.net/nia for instructions on how to join us online.

Open to the community. Drop-in's and beginners welcome.

Free Health support group following class for 15-20 minutes.

Contact instructor (not Emerald City Judo) regarding class schedule, etc.

I, Pauline, and many of my students, are very sensitive to fragrance, and will suffer allergic reactions to any scented products around us. Classes are a Scent Free Zone. Please don’t wear perfume and or any products that contain fragrance or essential oils the day of class. Examples of scented products are: lotions, deodorants, hair gel, hair spray, laundry detergent, dryer sheets and more. It's important to check your products as people often aren't aware of their own scent. Learn more about Fragrance Free and how to make the change. If you have any questions about this, please contact me.