Classic Nia Class
Days: Tuesday, Thursday
Time: 5:00pm - 6:15pm
Instruction and practice in the basic movements and principles of The Nia Technique, a dance fitness program designed to teach mindful somatic awareness and increase participant's strength, endurance, flexibility and balance. Must be registered as a student (degree or non) or be an employee of the University of New Mexico. Fees based on tuition rates. Visit http://www.unm.edu for more information.
Notes About This Class
This class is held on a semester basis every fall and spring. You must be registered as a student/staff/non-degree enrollee to attend.