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Classic Nia

Classic Nia

Joann Rothman

Classic Nia Class

  • M
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  • Su
2:30pm - 3:30pm

Day: Wednesday

Time: 2:30pm - 3:30pm


Address information not available


Serves members with Acquired Brain Injuries - no costs involved.  To Drop-in, contact Jodi House 563-2882.

Notes About This Class

Fun movement class

Can be done in a chair

Repetition for Ease of movement

Focuses on Strength, Flexibility, Mobility & Stability

Martial Arts movement, jazzy movements, healing, yoga movements,

Freedom of Expression