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Classic Nia

Classic Nia

Heather McQueen

Classic Nia Class

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11:00am - 12:00pm
Classic Nia

Day: Friday

Time: 11:00am - 12:00pm


500 S Cherry St, Glendale, CO 80246, USA


Subject to Current Rates for the Life Time Cherry Creek Club


Notes About This Class

Class times are typcially Fridays at 11 AM and/or Saturdays at 10 AM and are subject to change based on Club schedule

PLEASE NOTE:  I will be facilitating Nia at the Life Time Cherry Creek Diamond Club as requested

Nia is gentle on the body and adaptable to every level of fitness, age, and body type.  From the world of martial arts, Nia is infused with power, focus, and mindfulness.  From the world of dance, Nia harnesses craft, technique, and expressiveness.  From the world of healing, Nia offers a multidimensional venue of wisdom, inner technology, and curative nurturing combined with modern information about the natural world, the body, and the psyche to create an effective and relevant system as we individually and collectively face the challenges of being human in the 21st century, while growing into the unlimited spiritual beings that we truly are.

*If this is your first time attending please arrive 5-10 minutes early to complete the waiver form and arrange payment to the club. Thank you!

I look forward to dancing with you soon!