Time: 11:00am - 12:00pm
Drop-in $20 and special class card offers available by calling 908-277-4080.
Notes About This Class
Teresa alternates teaching this class with Amy Warshawsky. Please check the Benessere website for updates.
Benessere is a beautiful and tranquil wellness center located in Summit, NJ. Experience conditioning fitness for your entire being through Nia and Yoga classes and conscious weight training. Relax and enjoy an amazing massage and other holistic healing treatments.