Classic Nia Class
Time: 9:15am - 10:15am
new to Nia? come and try 3 classes for $30 - valid 3 weeks. Join anytime!
Drop in anytime: casual $17. concession $14
Class Pass block: 1 May - 30 June
1 class per week $120. 2 classes per week $220. unlimited classes $290. unlimited 1 week $45.
Block passes are valid for Sophie's Chelmer and West End classes (up to 6 per week)
Notes About This Class
This fun class gently encourages body-mind awareness, balance, strength and flexibility in a friendly social setting. Experience all the Joy of Nia in a slower paced class. Suitable for all ages and levels of fitness and ideal for beginners. Everybody is welcome!
Please BYO water bottle. No booking required. Begin anytime.
Weekly class... join anytime. Please note: no class 16 April 2015.