Classic Nia Class
Time: 9:15am - 10:15am
new to Nia? 3 classes for $30
unlimited monthly pass $100 (valid at Sophie's Chelmer and West End classes)
5 class pass $70/ concession $60
10 class pass $120
casual concession $10 - for pension, student and health care cardholders, valid at Gentle Nia only.
Notes About This Class
This fun class gently encourages body-mind awareness, balance, strength and flexibility in a friendly social setting. Experience all the Joy of Nia in a slower paced class. Suitable for all ages and levels of fitness and ideal for beginners. Everybody is welcome!
Please BYO water bottle. No booking required. Begin anytime.
Weekly class... join anytime. Please note: no class 19 February 2015.