Time: 9:15am - 10:15am
new to Nia? come and try 3 classes for $30 - valid 1 month. No "Terms" so you can begin anytime!
Drop in anytime: casual $20. concession $15
10 class pass: $140 valid 3 months
1 month unlimited class pass: $140 - begins on 1st day of calendar month
Passes are valid for Sophie's Chelmer and West End classes (up to 7 per week)
Notes About This Class
This fun class gently encourages body-mind awareness, balance, strength and flexibility in a friendly social setting. Experience all the Joy of Nia in a slower paced class. Suitable for all ages and levels of fitness and ideal for beginners. Everybody is welcome!
Please BYO water bottle. No booking required. Begin anytime.
Weekly class... join anytime.
Note: no class 27 April 2017