Classic Nia

Sophie Marsh

Classic Nia Class

at St David's Chelmer-Graceville Hall in Chelmer Brisbane
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6:30pm - 7:30pm
Classic Nia

Day: Monday

Time: 6:30pm - 7:30pm

Location

62 Chelmer St East, Chelmer Brisbane, QLD, AU

Cost

new to Nia?  come and try 3 classes for $30 - valid 3 weeks.  Join anytime.

casual $17. concession $14

Class block 1 May - 30 June:

1 class per week $120.  2 classes per week $220. unlimited classes $290.  unlimited 1 week $45.

Block passes are valid for Sophie's Chelmer and West End classes (up to 6 per week)

Notes About This Class

"Gentle Nia"

A great way to release your day and feel more grounded, centred and connected. This fun class gently encourages body-mind awareness, balance, strength and flexibility.  Experience all the Joy of Nia in a slower paced class.  

Suitable for all ages and levels of fitness. Ideal for beginners and for all students who want to deepen their core awareness and move more mindfully. 

No booking required.  Just show up!

Please bring a water bottle and towel or yoga mat. 

no class on Easter Monday