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Classic Nia

Classic Nia

Christine Davis

Classic Nia Class

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10:00am - 11:00am
Classic Nia

Day: Friday

Time: 10:00am - 11:00am

Location

Market Street, Wotton-under-Edge, Gloucestershire GL12, UK

Cost

£7.00. Drop in.

Notes About This Class

Location of class in : Wotton Town Hall in Wotton under Edge.

Christine says:- "Since I started running nia dance classes around Gloucestershire, so many people have told me that the exercises really beat stress and ease depression.

Everyone gets something different out of it – and they come back for more. It can be very energising, and can help people cope with life's challenges.

Although it is called nia dance, you don’t have to be able to dance to take part.

Everyone does it at their own level,"