Classic Nia Class
Time: 10:00am - 12:00pm
MONTHLY A full morning Nia Infusion. "Steep yourself in Movement" 2 hours on a specific topic gives you lots of time to refresh and renew yourself.
Dates: 1. Early in the month at Born to Move studio 1:00-3:00pm. 2. Later in the month at the Dance Class MIlton $20 preregisterd $25 at the door.
Find the dates for this months Nia Infusion at www.borntomove.ca in the schedule menu.
Notes About This Class
This "Nia Infusion" class runs 1x month in 2 different locations. The longer class format gives you time to play with full choreography, free movement, group work, floor play and stillness.It is designed for students who love Nia and can't make weekly classes, weekly students who want to deepen their practice and people who love to move and are looking for something different.