I always come back to dance - Nia brought me back to the dance world in 2008, this body-mind-spirit practice continues to enrich my life. 

The power of the practice and my deep apprecation for the connection to the body-mind-spirit, has never been more evident to me, since a double concussion in 2012. It has been quite the discovery process, to learn how to count to music again, to re connect the neurotissues that use to have programmed movement so deeply into my body... a life time as dancer... and with one blown... so much CHANGED...

No longer do I take this body for granted, or drive it like a machine.....I listen to the sensations on and off the dance floor. I stop and pause. I cherish what I am able to sense, see, touch, hear and process... My love of dance is deeper, and my willingness to share the JOY and Laughter I expereince when I dance....has been re kindled again....  

I am ready to blend the music, movement and magic of Nia - in my own studio space... I look forward to you joining me! This September 2014.

Until then Live Love Laugh and DANCE - your way!