Meredith Amato | Nia
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Meredith Amato

Meredith Amato

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  • meredithamato@gmail.com
  • 718-614-1459

My Credentials

  • RYT

Meredith Amato

Nia Brown Belt Teacher
Colts Neck, New Jersey, United States

 

Originally trained as a professional dancer, Meredith Amato is a nationally certified yoga instructor and a certified instructor of the Nia Technique and Nia's 5 Stages of Self-Healing.  The flow of her classes combines her passion for body mechanics and energy flow with a playful relaxed attitude.  She is enthusiastic and welcoming to students of all levels and abilities. "I knew within the first 30 minutes of my first Nia class that I would go on to become certified and teach Nia.  Every cell in my body said YES -- DO THIS FROM NOW ON!!   My physical, emotional, and energetic needs were met in ways that only dance had given me.....but there was this freedom to release any constraints of perfection and just DANCE.  What a joy."

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My Locations

Location Link
Studio 14 at Colts Neck Recreation Building
14 Heyers Mill Rd, Colts Neck, NJ 07722, USA
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The Academy of Dance Arts
70 Apple Street, Tinton Falls, NJ, USA
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The Phoenix / Root to Rise
911 Main Street, Belmar, NJ, USA
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The Secret Garden Salon & Eco-Spa
21 North Main Street, Marlboro Township, NJ, USA
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My Nia Classes

Day(s)sort icon Time Location Link
Monday 9:30am - 10:30am The Secret Garden Salon & Eco-Spa
21 North Main Street, Marlboro Township, NJ, USA
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Wednesday 10:00am - 11:00am The Academy of Dance Arts
70 Apple Street, Tinton Falls, NJ, USA
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Saturday 8:15am - 9:15am The Phoenix / Root to Rise
911 Main Street, Belmar, NJ, USA
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I don't have any trainings scheduled at this time. Please check back later.