In 2008, desperate to enact positive change in my life, I typed the word "dance" and "West Seattle" into Google's search field, and the first result was a Nia class. I stepped in gingerly...and discovered a way of being I never imagined existed. I found emotional wellness through Nia, dancing my way out of the dark and into a new era of creativity and possibility. Sharing the joy of Nia is a tremendous experience -- because groove is in the heart!
You can dance with me at The Center for Movement and Healing, 7901 35th Avenue Southwest:
Evern Monday at 6:30pm: Classic Nia
Every Wednesday at 6:30pm: Classic Nia