"Music, movement, magic is one of these important triads that explains what Nia means to me", says Lotti. "Listening and dancing to the music is a beautiful act, and is so nurturing for the entire cell in my body. " 

That was however not how Lotti´s life looked like some years back. ~15 years ago, Lotti worked as a Factory Manager, which means tough strategic decisions to obtain business result is required. To be more balanced in body and mind, Lotti longed to add more lightness, playfulness and dance into her life. Additionally, the lower back injury from a car accident some years ago, started to remind itself. From this Nia came into her life as the only answer for all these needs and Nia is now a part of her lifestyle.10 years after they first met, Lotti took the Nia Whitebelt in Hamburg 2008 and since then, she is now a Nia Blackbelt teacher.

"As a teacher, " Lotti continues, "my intention is to be more like a guide, where the participants may explore their bodies´movement from the question - how can I make this movement more pleasurable to me?"

Combining leadership, open mindset and willingness to share,  the feedback from many students is that  Nia with Lotti gives positive energy and is fun, sweaty and healing for both body, mind and spirit.