Lola Manekin | Nia Menu
Lola Manekin

Lola Manekin

  • 4433881110

My Credentials

  • L.A.c, LMT

Lola Manekin

Nia Black Belt Teacher
Baltimore, Maryland, United States




When I showed up in Portland for the NIA White Belt Training in 2011 I was the only person out of 45 women who had never taken a Nia class before. There was something about the description that I had read online that made my heart beat faster and I knew that I was supposed to be there. I have always loved to dance, and working out by dancing sounded amazing. At that training I discovered more than a workout for sure!

I came back to Baltimore committed to share the joy and everything else that I had felt during that week of  training with as many people as I could. Nia brings out the best in me and I knew that would be true for others as well.

Four years later and our little Baltimore NIA community just keeps expanding. We went from one teacher to two, and three…and now we have about 10. We are also extremely proud to have graduated 30 white belts student here in Baltimore in just three short years.

I am a mom, a wife, an acupuncturist, a Nia teacher and a life lover. I cherish every second I am alive and I hope to pass this message forward to each person who I encounter in my life!

Find my classes at 




My Locations

Location Link
Community Hall at the Ruscombe Mansion
4801 and 4803 Yellowwood Avenue, Baltimore, MD, US
view this location
Courtyard of Union Mill
1500 Union Avenue, Baltimore, MD, United States
view this location
Florianopolis, Brazil
Florianópolis - State of Santa Catarina, Brazil
view this location
renaissance institute baltimore
4701 North Charles Street , Baltimore, MD, US
view this location
Single Carrot Theatre
2600 N Howard St, Baltimore, MD 21218, United States
view this location
Towson Dance Studio
9486 Deereco Road , Timonium, MD, US
view this location
I don't have any trainings scheduled at this time. Please check back later.