Nia has been my path of healing. As a lifelong dancer, I have found Nia to be an elegant form of staying in shape and I am delighted to share it with others.
I hold a Masters Degree in Modern Dance, a degree in Advanced Buddhist studies and I am a practioner of Jin Shin Jyutsu Healing Touch. I cultivate myself through Falun Dafa. I completed my Nia Black Belt Training in 2008.
As co-founder of the World 13 Moon Calendar Change Movement, I am deeply involved with the principles of living Natural Time. My Nia practice and teaching are in accord with natural time cycles and reflect the principles of continuing consciousness through movement.