Lisa Browdy | Nia Menu
Lisa Browdy

Lisa Browdy

  • 708-212-8113

My Credentials

  • MSJ, CHHC RYT-200

Lisa Browdy

Seattle, Washington, United States

I grew up studying dance -- ballet, modern, a little jazz -- and while I loved learning choreography, I always yearned for the teacher to put on the music and tell us just to let it lead us in dance.

Fast forward a few decades: I finally found Nia in July 2011, and in May 2012 became certified as a teacher. I have so much respect for the science and intelligence behind Nia. It lifts spirits, heals bodies, and eases minds with the Joy of Movement. 

I completed my 200-hour Yoga teacher training in 2017 and got certified in Moving to Heal in 2018.  All of these studies have deepened my commitment to bringing Nia to all populations regardless of size, age, gender, ability, or fitness level. 


My Nia Classes

Day(s)sort icon Time Location Link
Thursday 10:30am - 11:30pm Magnolia Community Center
2550 34th Avenue West, Seattle, WA, USA
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Sunday 10:30am - 11:30am
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I don't have any trainings scheduled at this time. Please check back later.