Lesley Tinker | Nia
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Lesley Tinker

Lesley Tinker

  • ltinker@gmail.com
  • 206.799.9212

My Credentials

  • In addition to Nia trainings: PhD (Nutrition Science), RD (Registered Dietitian), Certificate Program Spirituality Health & Medicine, 200 hour RYT (YogaFit), trained in motivational interviewing and YMCA Listen First

Lesley Tinker

Nia Black Belt Teacher
Seattle, WA, United States

Dance Often. Live Well. Laugh and Love. Lesley is a Nia Black Belt, certified Green Belt, Nia 5-Stages trained teacher, and 200-hour Registered Yoga Teacher.  She smiles with her whole being when she say that Nia brings out the dancer in all of us. "From the first time, Nia drew me in, bringing me into my body's innate sense of rhythm. Our hearts beat in rhythm, so it is natural that we move in rhythm. But, sometimes we lose touch with our body's way and Nia has the power to bring us back." Lesley brings to Nia 14 years of experience in meditation and Tibetan yoga (Kum Nye). Through Nia, Lesley also fell in love with yoga and became a 200-hour Registered Yoga Teacher through YogaFit®.   Her yoga love is flow (Vinyasa) -- breath, a natural element connecting mind, body, awareness.  Lesley offers a zestifully fun, graceful, and powerful way of connecting with body, mind, and spirit through Nia.  Ahhh! IT FEELS SO GOOD TO MOVE!


My Nia Classes

Day(s)sort icon Time Location Link
Friday 1:15pm - 2:15pm
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