Kristin DeGroat | Nia
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Kristin DeGroat

Kristin DeGroat

  • kristindegroat@gmail.com

My Credentials

  • BA, RYT, AFAA

Kristin DeGroat

Nia Blue Belt Teacher
New York, New York, United States

Kristin was introduced to Nia ten years after a near-death accident injured her knees, leg, hip, elbow and jaw. Despite physical limitations, Kristin found Nia to be accessible, adaptable, empowering and fun - inclusive of everyone. Nia uniquely tunes us into physical sensation, enabling us to heal and condition our bodies, and potentially transform our lives. How far we take it is up to us!

In addition to Nia, Kristin teaches group + private classes in Pilates, Yoga and Meditation, and independently studies nutrition. She is a trained Reiki Master and Certified Medical Reiki Master and administers Bach Flower Remedies, a system of 38 flower essences that balance the mind and body.

Join her Facebook page ROCK AROUND THE PARK to experience the magic of dancing Nia in Central Park, and stay tuned for more!

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My Locations

Location Link
Vanderbilt YMCA
224 E 47th St, New York, NY 10017, USA
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McBurney YMCA
125 W 14th St, New York, NY 10011, USA
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Asphalt Green Battery Park City
212 North End Ave, New York, NY 10282, USA
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Byram Shubert Library
21 Mead Ave, Greenwich, CT 06830, United States
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Asphalt Green Upper East Side
555 E 90th St, New York, NY 10128, USA
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My Nia Classes

Day(s)sort icon Time Location Link
Thursday 6:30pm - 7:30pm Vanderbilt YMCA
224 E 47th St, New York, NY 10017, USA
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Thursday 10:00am - 11:00am Asphalt Green Battery Park City
212 North End Ave, New York, NY 10282, USA
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Wednesday 9:00am - 9:50am McBurney YMCA
125 W 14th St, New York, NY 10011, USA
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Wednesday 11:00am - 12:00pm Asphalt Green Upper East Side
555 E 90th St, New York, NY 10128, USA
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I don't have any trainings scheduled at this time. Please check back later.