Kristin DeGroat

  • kristindegroat@gmail.com

My Credentials

  • BA, RYT, AFAA

Kristin DeGroat

Nia Blue Belt Teacher
New York, New York, United States

Kristin was introduced to Nia by a colleague years after an accident severely injured her knees, leg, hip and elbow. Despite her physical limitations, she found Nia to be accessible, adaptable, empowering and fun, and inclusive of everyone.  The Nia Technique uniquely heals and conditions your body, and has the potential to transform your life. How far you take it is up to you!

In addition to Nia, Kristin teaches group and private classes in Pilates, Yoga and Meditation, and independently studies nutrition. She is a trained Reiki Master and is certified to administer Bach Flower Remedies, a system of 38 flower essences that balance the mind and body.

Join her Facebook page ROCK AROUND THE PARK to experience the magic of dancing Nia in Central Park, and stay tuned for more!

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My Locations

Location Link
Asphalt Green Battery Park
212 North End Avenue, New York, NY 10282, USA
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McBurney YMCA
125 West 14th Street, New York, NY 10011, USA
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The Three Jewels
61 4th Avenue, New York, NY 10003, USA
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Three Jewels
61 4th Avenue, New York, NY, United States
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Vanderbilt YMCA
224 East 47th Street, New York, NY 10017, USA
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My Nia Classes

Day(s)sort icon Time Location Link
Tuesday 9:00am - 10:00am McBurney YMCA
125 West 14th Street, New York, NY 10011, USA
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Thursday 6:30pm - 7:30pm Vanderbilt YMCA
224 East 47th Street, New York, NY 10017, USA
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Thursday 10:00am - 11:00am Asphalt Green Battery Park
212 North End Avenue, New York, NY 10282, USA
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I don't have any trainings scheduled at this time. Please check back later.