Kira Hower | Nia
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Kira Hower

Kira Hower

  • kirahower@gmail.com
  • 6178778525

My Credentials

  • M.Ed.

Kira Hower

Nia Black Belt Teacher
Cambridge, Massachusetts, United States

When I did Nia for the very first time, nearly 12 years ago, I felt as if I was "coming home" to my body. It was like no other fitness class I had ever experienced. After practicing for a few years as a Nia student, I decided to gift the White Belt to myself for my 40th birthday. That training was the beginning of a journey that would transform my life in so many positive ways that I could not have imagined when I started. I have been teaching now for a joyful 9 years and have met some of the most extraordinary teachers and students around the world. My classes are dynamic, playful, conditioning and welcoming to all bodies and levels of experience. In addition to teaching Nia, I am in the field of Women's Leadership as an Executive and Life Coach. I specialize in using body-centered coaching as a tool for transformation. I am also a certified Ageless Grace educator.  Please come join me and experience the body bliss of Nia!

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My Locations

Location Link
Mount Auburn Club
57 Coolidge Avenue, Watertown, MA, US
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My Nia Classes

Day(s) Timesort icon Location Link
Wednesday 9:15am - 10:15am Mount Auburn Club
57 Coolidge Avenue, Watertown, MA, US
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Monday 6:00pm - 7:00pm Mount Auburn Club
57 Coolidge Avenue, Watertown, MA, US
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I don't have any trainings scheduled at this time. Please check back later.