What to say? Nia has enriched my life beyond words.
I took my first class at age 49 in Austin, Texas, with Holly Nastazi. That Tuesday my life was transformed. I recognized instantly that Nia was for me.
My practice over the past 18 years has helped me maintain -- and even increase! -- my strength, endurance, joy, and vitality.
Blue and Brown Belt intensives with Helen Terry at Soma Ranch have added to the juice I feel.
I recently completed the Nia FreeDance training. My teacher, Rachael Resch, and my friend, Kim Faith, and I are currently piloting this deep and amazing practice here in Ashland.
In November I will participate in the Moving to Heal training in San Antonio in Adelle Brewer's studio. Can't wait!
I bow to these teachers and all others involved in this beautiful practice.
These days I am living a gypsy life in Ashland, Oregon (summer), Austin and Houston, Texas (spring and fall), and San Pancho, Nayarit, Mexico (winter). I teach wherever I go, whenever it is possible. Maybe I will have the privilege of moving with you in one of these places.