Nia has enriched my life beyond words.
I took my first class at age 49 in Austin, Texas, with Holly Nastazi. That Tuesday my life was transformed. I recognized instantly that Nia was for me.
My practice over the past 20 years has helped me maintain -- and even increase! -- my strength, endurance, joy, and vitality.
Blue and Brown Belt intensives with Helen Terry at Soma Ranch have added to the juice I feel.
In summer 2015 I completed the Nia FreeDance training with Debbie Rosas. Soon after, my Ashland teacher, Rachael Resch, and my friend, Kim Faith, and I brought this deep and amazing practice to Ashland.
In November 2015 I completed the Moving to Heal training in San Antonio in Adelle Brewer's studio. Fabulous!
I bow to these teachers and all others involved in this beautiful practice.
These days I am living a gypsy life in Ashland, Oregon (summer), Austin and Houston, Texas (spring and fall), and Chacala, Nayarit, Mexico (winter). I teach wherever I go, whenever it is possible. I hope to have the privilege of moving with you in one of these places. Please contact me at this address for information on current Nia or yoga classes: firstname.lastname@example.org.