Kathryn Thomas | Nia
NiaNow.com Menu
Kathryn Thomas

Kathryn Thomas

  • ktconnects@gmail.com
  • 650-575-7623

My Credentials

  • BS, MEd, PhD; 200-hour certified yoga teacher

Kathryn Thomas

Chacala, Nayarit, Mexico

Nia has enriched my life beyond words.

I took my first class at age 49 in Austin, Texas, with Holly Nastazi. That Tuesday my life was transformed. I recognized instantly that Nia was for me. 

My practice over the past 20 years has helped me maintain -- and even increase! -- my strength, endurance, joy, and vitality. 

Blue and Brown Belt intensives with Helen Terry at Soma Ranch have added to the juice I feel. 

In summer 2015 I completed the Nia FreeDance training with Debbie Rosas. Soon after, my Ashland teacher, Rachael Resch, and my friend, Kim Faith, and I brought this deep and amazing practice to Ashland. 

In November 2015 I completed the Moving to Heal training in San Antonio in Adelle Brewer's studio. Fabulous!

I bow to these teachers and all others involved in this beautiful practice.

These days I am living a gypsy life in Ashland, Oregon (summer), Austin and Houston, Texas (spring and fall), and Chacala, Nayarit, Mexico (winter). I teach wherever I go, whenever it is possible. I hope to have the privilege of moving with you in one of these places. Please contact me at this address for information on current Nia or yoga classes: ktconnects@gmail.com.


My Nia Classes

Day(s)sort icon Time Location Link
Monday 3:00pm - 4:00pm El Jardin School
Avenida Chacalilla 35, Chacala, Mexico
view this class
Wednesday 3:00pm - 4:00pm El Jardin School
Avenida Chacalilla 35, Chacala, Mexico
view this class
Saturday 9:00am - 10:00am Tapas Bar patio
Chacala, Mexico
view this class
I don't have any trainings scheduled at this time. Please check back later.