Kathleen Hogh | Nia
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Kathleen Hogh

Kathleen Hogh

  • kathleen03@shaw.ca
  • 250-640-0030

Kathleen Hogh

Nia Black Belt Teacher
Prince George, British Columbia, Canada

Kathleen is passionate about teaching and sharing the fitness program that transformed her life and believes that the combination of fitness and a healthy lifestyle builds physical, mental and emotional health.

Kathleen's journey into teaching began when she attended her first Nia class in 2001, she immediately fell in love with Nia, and found it filled a void that other fitness classes could not, it reawakened in her the inner dancer that had been asleep for many years. She obtained her White Belt in 2004 with then Nia trainer Zeta Gaudet and began teaching classes.

Over the years she has trained with the creators of Nia, Debbie Rosas and Carlos AyaRosas, Nia international trainer Ann Christianson and many other gifted trainers. Nia continues to be Kathleen's greatest passion and after 17 years of practice, it still continues to transform the way she approaches fitness and her life. One of the greatest joys has been witnessing the transformation of her many students as they discover the enriching gifts Nia brings to their lives. Kathleen’s Nia classes are fun, interactive, and can be adapted to any fitness level, she is also a licensed Zumba teacher, teaching since 2009 and a certified Reflexologist since 2003.

 

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My Locations

Location Link
Live and Lift Ladies Fitness
770 Central St E, Prince George, BC V2M 3B7, Canada
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Yoga Prince George
513 Ahbau St, Prince George, BC V2M 3R8, Canada
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Northern Sports Center
3333 University Way, Prince George, BC, Canada
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My Nia Classes

Day(s)sort icon Time Location Link
Monday 5:00pm - 5:55pm Northern Sports Center
3333 University Way, Prince George, BC, Canada
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Tuesday 9:15am - 10:15am Live and Lift Ladies Fitness
770 Central St E, Prince George, BC V2M 3B7, Canada
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Thursday 9:15am - 10:15am Live and Lift Ladies Fitness
770 Central St E, Prince George, BC V2M 3B7, Canada
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Saturday 10:00am - 11:00am Yoga Prince George
513 Ahbau St, Prince George, BC V2M 3R8, Canada
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I don't have any trainings scheduled at this time. Please check back later.