Kathleen Anderson de Miranda | Nia
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Kathleen Anderson de Miranda

Kathleen Anderson de Miranda

  • kathleen.m.anderson@gmail.com
  • +46.(0)73.805.2922
  • andersondemiranda.com

My Credentials

  • Hatha Yoga - RYT 500

Kathleen Anderson de Miranda

Uppsala, Uppsala County, Sweden

I love to dance. I love to play. And I love to feel JOY—which is what fills my entire being when I dance Nia!

Nia is a fun fusion-fitness practice that has improved my physical health and cultivated my personal growth in all realms. It has been transformational for me, and I am passionate about sharing it with everyBODY.

After practicing yoga for many years, I discovered Nia in 2007 through my employer's wellness program. The incorporation of nine movement forms with Eastern and Western philosophies provides me with a truly holistic approach to health and movement. Nia offers cardiovascular benefits and increases flexibility, agility, mobility, strength and stability on all levels. An eclectic variety of music encourages me to explore my body's way of moving and to experience creativity and magic in movement that keeps me coming back for more!

I was trained in the United States where I completed my White, Green, and Blue Belt Intensive Teacher Trainings for The Nia Technique. I earned my certification to teach developmental anatomy, the Nia 5 Stages, and Moving to Heal in 2015 with Nia's co-founder, Debbie Rosas. I am also a certified Yoga teacher (500 RYT) who shares on Hatha, Yin and Restorative Yoga. Currently I am studying clinical Somatic Education in the tradition of Thomas Hanna and Moshe Feldenkrais. 

Recently I moved to Uppsala, Sweden where I am teaching and building a vibrant Nia community. Come join us and share the JOY! 

Feel free to contact me if you have questions or are interested in Nia, Moving to Heal or Nia 5 Stages classes, playshops, retreats, private sessions, or Nia for your workplace.

Varmt välkommen!

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My Nia Classes

Day(s) Time Location Link
Friday 10:00am - 11:00am Win Win Yoga
Svartbäcksgatan 23, Uppsala, UP, SE
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I don't have any trainings scheduled at this time. Please check back later.