Kate Mann
Kate Mann
As a Nia teacher, my goal is to guide and inspire students to discover the joy of moving to music. I teach that Motion is Lotion for your body and spirit. Through Movement We Find Health. Wellness. Fitness. I will guide you to find Your Body's Way to experience Nine Movement Forms that are fun and expressive. You will discover and increase your own strength, flexibility, agility, mobility and stability. A Nia class is self healing, energizing, social and uplifting. You will be in the company of others having a good time taking good care of themselves. Laugh, lighen up, love your body the way it loves to move. Do Nia Now!
My Nia Classes
Day(s)![]() |
Time | Location | Link | ||
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Saturday | 11:00am - 12:00pm |
Balancing Arts Studio 1300 14th Avenue, Grafton, WI 53024, United States |
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Thursday | 9:00am |
Harwood Place - Retirement community 8220 Harwwod Avenue, Wauwatosa, WI, US |
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Thursday | 10:30am - 11:30am |
Hart Park Square retirement community 6600 W. River Parkway, Wauwatosa, WI, US |
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Wednesday | 3:00pm - 3:50pm |
Sarah Chudnow Campus Senior Community 10995 N. Market Street, Mequon, WI, US |
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Tuesday | 3:15pm - 4:15pm |
Chai Point-Senior Living 1400 North Prospect Avenue, Milwaukee, WI, US |
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Monday | 9:00am - 10:00am |
HeartSpace Green Bay Road, Mequon, WI 53092, USA |
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